Month: April 2023

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Summer is just around the corner as well as with it comes hot temperatures.  These five suggestions to beat the summertime warm will assist your youngsters great off as well as have a fun break from school.

1. Water Balloon Fight

Age Group: 5+ What you will need: a bundle of water balloons, two buckets as well as hose. Investment: $

Water balloon fights are fun as well as motivate teamwork.  fill up about 10 – 20 water balloons with the hose as well as divide them in half between the two buckets.  Split your kids into two teams as well as have fun throwing water balloons at each other.  You can even get the community youngsters involved. Make sure you clean up all the scraps of balloons from your yard after they have all been used.

2. cars and truck WashAge Group: 1+What you will need: bucket, meal soap, sponges or rags, hose as well as your household car, truck or van.Investment: $

Children of all ages like assisting mother as well as father laundry the household car.  fill a container with water mixed with a couple of drops of meal soap. Make sure you have sufficient sponges or rags for yourself as well as your children.  Older youngsters can offer to laundry cars and trucks for neighbors as well as even make some additional money.  For smaller children, just assisting mother as well as father is fun as well as they get the possibility to play with the hose as well as great off at the exact same time.

3. Run with the yard SprinklersAge Group: 1+What you will need: yard sprinklersInvestment: $Out west where the summertime is not only hot however likewise dry every house yard has developed in sprinklers. If you online in one more area of the country as well as your yard does not have a sprinkler system you can purchase a yard sprinkler that attaches to your hose at your regional garden center. Running with sprinklers is a excellent method to great off, have fun as well as get some exercise as well as mother as well as father can get their yard watered at the exact same time.  To make this activity additional fun put your swimwear on as well as join your youngsters in the sprinklers.

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4. see Your regional Water Park or neighborhood PoolAge Group: 2+What you will need: costs money, sunscreen, water toys or floatation gadgets (optional), food as well as beverages (optional), swimsuitsInvestment: $$-$$$Visiting a water park is a great deal of fun as well as for many households a great summertime treat. If you are searching for a much more economical method for you as well as your youngsters to great off, taking a trip to the regional neighborhood pool is a much better option.  If you are costs a whole day outside with your youngsters make sure you apply sunscreen every half an hour or so.  You only requirement a sunscreen with a 15 SPF.  Anything higher than that is not necessary.  Water parks don’t typically enable you to bring in your own floatation devices, however you can bring them to many regional neighborhood pools.  If you are going to a water park you can save money by packing your lunch however you may have to eat it in the auto parking lot.  just make sure you get your hands stamped so you can return back to the park after lunch.

5. have a  Picnic at your regional Lake or BeachAge Group: All agesWhat you will need: sunscreen, costs money (optional), food as well as beverages, swimsuits, a modification of clothes, outside toys (optional), life jackets, fishing devices (optional), bug spray, very first aid kitInvestment: $$

Most lakes as well as beaches are totally free to the public.  If you are going to a specify or us park inspect to see what the charge is before you go.  commonly these locations likewise have picnic tables, grills, as well as clean public restrooms for the public to use.  going to a public park at a beach or lake is a great deal of fun as well as the whole household can make a day trip out of it. 

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Whether you are cooling off in the comfort of your own back yard, or going to a public entertainment area make sure you comply with appropriate security procedures while near water as well as utilize lots of sunscreen.  summertime getaway can be a great deal of fun for your kids if you offer a range of activities for them.

Link to this post:5 methods to beat the summertime warm With Your Kids

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It’s no trick that Heather as well as I (and our husbands) are huge fans of Dr. Harvey Karp. His 5 S-technique of soothing a newborn infant seemed like brilliant tricks we never might have come up with on our own. We suggest enjoying his DVD, The Happiest infant on the block during the last two weeks of pregnancy as well as once again in the very first few weeks of the baby’s life.

Then, in toddlerhood, he provided us much more useful advice: talk like a caveman! While speaking like a caveman feels idiotic, having that technique in my back pocket assisted me out during some major young child tantrums. (Scarlett wants much more bath! however mom stated “No”! Scarlett is mad! Scarlett wants more! bath! right! now!) I still utilize a customized version of his technique with Scarlett, repeating back what she wants to ensure that she understands she’s being heard. For all the details, you gotta checked out the book.

On June 21 at 7.30 pm, numerous film theaters across the country are going to hold a parents night Out during which Harvey Karp will discuss his slick parenting moves to the audience. (Click right here for a listing of participating theaters.) This is a one-night only event. Tickets are offered now, as well as guests will likewise get totally free swaddling blankets.

I believe this seems like a excellent event for expectant parents. tell your expecting friends!

Aimed to attract girls to play patterns that encourage building and problem solving, the stuff engineering is made of, new toy brand Goldiebox came to market about a year ago. I watched the Kickstarter video in 2012 and loved the idea. CEO Debbie Sterling is a young engineer from Stanford who wants to disrupt the toy business with a line of products for girls that no one has ever heard of. I’m sold.

My mom bought the Goldieblox launch product for Scarlett. since then a couple of really wonderful ad campaigns have captured the attention of my peer group.

Why I wanted it: My kids do not like to play with LEGOs; I guess neither of them has the building gene. Instead, they log many many hours in fantasy worlds with stuffed animals, and putting on costumes for a show, which is terrific stuff, but the construction toys are all collecting dust. To get a LEGO session going, my spouse has to start building himself, and start asking the kids to “help”. When we got a marble track that fast became a favorite toy, I thought, “Finally! They will experiment with building,” but it didn’t expand their horizons.

I was personally less concerned about Scarlett being excluded from LEGO, K’NEX, and other engineering opportunities than that both of my kids don’t seem to have much tenacity for problem solving. If they can’t make it work, they move on to the next thing. I am always on the look out for experiences that will engage them enough that they stick with it.

Is Goldieblox the answer? Not really.

What is Goldieblox, exactly? The set comes with a spiral-bound book that leads children through putting together the included pieces to create a simple machine (think back to 8th grade science). The pieces are a pad with holes, posts, specially designed “blox” that act as nuts, spools, a ribbon, a crank, and plastic animals that ride on top of the spools.

Debbie Sterling’s research revealed that girls are verbal and attracted to storytelling, so she sought to incorporate that into the product. As the child reads about inventor Goldie, and follows the steps, she is creating a belt drive. Cool!

Except that after we completed the task, all the pieces went back in the box and stayed there for three months. Scarlett didn’t view Goldieblox as something with a lot of replayability, although other patterns are included in the book to encourage experimentation with different configurations of spools.

When we finally got it out again, she said, “I already know how to do this,” and impressed me by having remembered quite well the steps to achieving the final spinning machine.

The bottom line: I wanted this to be a miracle toy, but was frustrated by how poorly the crank stuck to the top of the spool, which made testing for success a let down every time. You can see in this video (the above image plays when clicked) how gingerly we had to interact with the pieces, and that Scarlett gave up on the crank and just turned the spool with her hands instead. There is a lack of stability, and I got so personally frustrated working on it that the phrase “Oh, crap!” is now a permanent part of Scarlett’s vocabulary.

So while I’m cheering for Debbie and other toy makers that are introducing building toys for girls, I am unlikely to buy more Goldieblox for my home.

Related: science projects for preschoolers and fizzy backyard chalk.

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Whether you are grilling out, creating a quick and easy breakfast, or lounging by the pool a smoothie is the best addition to a hot summer day, and incorporating products like Carrington’s organic Flax/Hemp blend or Coconut Oil packs your smoothie with a powerful nutritional punch.

Carrington Farms carries exclusive flax products like single-serving Flax Paks, organic Milled Flax, and other flax foods including chia and hemp seeds. I love the comfort of the single-serving packets. You just open it up and pour it onto just about anything from cereal, yogurt – and of course smoothies.

Flax consists of a rich vitamin and mineral composition as well as lignans, which indicates this low carb, gluten-free seed is the best supplement for everything from digestion to disease prevention. Carrington Farms slices their flax instead of crushing it like a lot of flax product companies.  They also preserve the largest amount of all-important Omega 3 fatty acids possible.

In addition to organic flax products, Carrington Farms carries a line of Coconut Oil that’s versatile enough to be used in cooking, or even as a moisturizer for hair and skin. With Coconut Oil cooking Sprays and liquid Coconut Oil, Carrington has become the leader in the Coconut Oil industry. You can use coconut oil for baking or cooking on a frying pan or skillet.

Below are some a lot more ideas of how to use coconut oil from Carrington Farms:

To help you feel full – mix 2 teaspoons of coconut oil with water and drink 20 -30 minutes before a meal. You will eat less at the meal because you will already feel full!

Eat a spoonful for an energy boost

Super hair conditioner

Skin moisturizer

Replace butter, shortening and other fats

Use instead of shaving cream

Makeup remover

Use to treat athlete’s foot or other fungal infections

Add to smoothies for extra nutrition

Great for diaper rash and cradle cap

Use it to treat lice with apple cider vinegar

Mix in your hot coffee or tea

Mix with oil of oregano and use at the first sign of a cold sore

Mix with sugar for a body scrub

Rub onto lips as a natural chap stick

Rub to in the inside of your nose to help alleviate allergy symptoms

Mix with chia for a double energy booster!

Use it to on mosquito bites, poison ivy etc. to minimize itch

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You can also check out these delicious and healthy summer smoothies  from Carrington Farms.

Refreshing summer Smoothies

Carrington Farms Sunrise Smoothie

These refreshing summer smoothies are made with delicious strawberries.

Ingredients
1 cup strawberries
1/2 cup plain yogurt
1 cup orange juice
2 Tbsp Carrington Farms organic Flax Hemp Blend
Ice

Directions
Blend all ingredients in a high-speed blender until smooth. Enjoy!

Carrington Farms Banana Blueberry Smoothie

Blueberries and bananas sweeten these summer smoothies.

Ingredients
1 banana
5 or 6 strawberries, preferably frozen
1/4 cup orange juice a lot more or less, depending on how thick or thin you want it
3 tablespoons Carrington Farms Coconut Oil – liquefied
3 tablespoons organic whole milk vanilla yogurt
3 ice cubes

For a lot more information about Carrington Farms, to see their full product line visit carringtonfarms.com.

*Disclosure: I received a bottle of coconut cooking oil and organic ready To eat Flax-Hemp blend single serving packs in exchange for this review. All opinions are accurate and 100% mine.

Link to this post:Refreshing summer Smoothies

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The task I had when Julian was born didn’t need much travel, however there was some. After pregnancy leave, I went back to my job, however since I was breastfeeding, I avoided all business trips for the very first year. When Julian was about 13 months old, a team retreat came up as well as I had to deal with my fear. I was expected to present to a big group of colleagues at a hotel about 90-minutes from house as well as skipping it would have undermined my condition at work.

Not participating in the dinner to comply with the day of presentations would have rejected me the chance to be part of the camaraderie as well as trust-building that occurs during laid-back conversations at work, something I already sacrificed by going back to a 30-hour work with with breaks devoted to pumping. Let’s just state I didn’t make a great deal of new buddies in my office after pregnancy leave.

I decided I might lean in for 36 hours.

I was incredibly anxious about leaving my baby, however he was at house with my husband, so truly it was just my boobs that would be missing from Julian’s evening as well as morning routine. His dad did not lack any type of skills in the nurturing as well as care-giving department. warm cow’s milk in a sippy cup did not seem to bother Julian.

My hotel space had a fridge as well as I pumped in the morning as well as evening. At 13 months I was only nursing twice a day, anyhow.

I understood my reluctance to travel was not sustainable for our lifestyle, so even prior to the business trip challenge, I had set a goal to have an overnight getaway with my hubby after the very first year of parenthood had passed. I talk more about that in this video.

This publish consists of some affiliate links.

It’s “the morning after” around here. The morning after Heather as well as I returned from Atlanta where we were at an incredible seminar for professional-ish mommy blog writers called mommy 2.0.

Atlanta is truly no where near San Francisco, in situation that wasn’t remove to you, however traveling there was 100% worth the investment.

When I got in the taxi at 5 am (2 am on my body clock) to return home, the weekend was starting to blur, however as I typed up all my notes on the plane, I realized I extracted a lot more out of this seminar than I had expected.

One silly thing that occurs at woman blog writer conferences is that lots of pictures are taken, which leads to a great deal of women acting ridiculous, coaching each other into making odd faces (You’re a cheetah! You’re a chalupa!), secretly holding our arms in uncomfortable positions to make them appear a lot more slender, as well as using a lot more makeup as well as fashion jewelry than we wear at home. right here are some shots of me, Heather, as well as our buddy Morgan from The 818 striking a few poses.

Kidding. right here we are with Morgan, all dressed up for the evening of the Iris Awards.

Here are some other links we’ve collected this week.

The awesome mommy picks Mother’s Day guide is here. Immerse yourself in the awesomesauce. They are all about supporting the little artists, as well as I like that.

If you’re going to treat yourself, however are not a splurgey kinda woman, I’m going to point to Old Navy pixie pants. They are available in a jillion patterns, colors as well as plus sizes as well as tall as well as petites. So yes, they’re for you… however they’re going fast. When I complimented a couple seminar guests on their option of pixie pants patterns, they both gushed about the comfort as well as travel-friendliness of these pants. having red pants has actually brought happiness to my wardrobe this year.

Quick stuff you can send to your mom, mother-in-law, stepmother, grandmother, as well as your dad’s second spouse who is not truly your stepmom anymore:

I like the app Postcards on the Run. utilize your smart phone to create a postcard that gets sent in the mail. very first time needs entering all your info, however after that, shoot off a say thanks to you note postcard anytime you want. So easy.

Use a task Rabbit, if you’re not in the exact same town as Mom. This service will let you discover somebody to bring your mommy flowers, laundry her car, sweep up her front porch, or anything else that will make her smile, if you can’t be there to do it yourself.

For you older mamas, ie, the 80s are actual memories you can recall, my woman Jenny is having a humorous smackdown of Gen X’s hearthrobs on her blog. River Phoenix vs Johnny Depp? Don’t make me choose! Go see which ones bring up strong feelings for you.

I took a video class at mommy 2.0 with the extremely charming The Alison show as well as my well-dressed friend, MomSpark’s Amy Bellgardt.

Check out Alison’s brunch decor. mommies RULE! (See her publish with a lot more pics from this brunch.)

And finally, our buddies Meagan as well as Sarah of The Happiest house have introduced a book called beyond infant (which we’ll evaluation in detail later) however if you want it in time for Mother’s Day, hop over there now to see it. This book is for those who are feeling that feeling of “I’m starting to “see the light” at the end of the intense infant years, but I can’t rather tell what it’s shining on.”

As always, feel complimentary to share any type of links you believe I’d love.

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//platform.linkedin.com/in.jsAthletes have been sporting compression gear for several years. Are these clothes really useful? Can they decrease pain and increase comfort? Arm compression sleeves and compression socks help improve symptoms related to diabetes, vein disorders, injuries, and poor circulation. They are typically recommended to people who have to stand for long periods. They can also be used by runners, football players, cyclists, and active individuals. 

Image credit: freedigitalphotos.net

Research shows that compression gear improves blood circulation and fights muscle fatigue. It also increases endurance and speeds up recovery. the most advanced products use your muscles’ energy to generate maximum power and stamina. Compression socks offer arch support and extra padding. recent studies indicate that compression gear helps avoid the accumulation of lactic acid while improving aerobic and anaerobic endurance. Customers can choose from different types of compression clothes such as compression tights, stockings, jockstraps, arm sleeves, and pregnancy compression shorts. These products can help speed recovery after workouts and decrease muscle damage. They are available in a broad range of sizes, colors, and fabrics. many clothes safeguard your legs and arms from scratches, dirt, and abrasions.Compression gear provides enhanced muscle support. It’s a great choice for athletes as well as for sedentary people who spend a lot of time at the office. research indicates that those transitioning from an inactive to active lifestyle have gained many by wearing compression garments. Some brands are developed to support blood flow and decrease inflammation, while others increase physical performance. choosing the best type of compression gear depends on your individual needs.

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About Our Founder

Cascia Talbert is a busy blogger,  and mother of five children, living in Spokane, WA. With a B.A. in history and law and a passion for writing and staying healthy, she started The healthy mothers Magazine in 2007. The healthy mothers magazine is currently ranked the top health blog for moms. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.

Ms. Talbert  runs the Healthy mothers Social Network on Ning, is the founder of Healthy mothers Media, and is the chief marketing officer for Talbert Nutrition LLC. You can follow her on facebook.com/TheHealthyMomsMag, and twitter.com/cltalbert.

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  top ten FACTS YOU need TO know about TICKS (Courtesy of www.tickencounter.org)

10. Ticks crawl up Ticks don’t jump, fly, or drop from trees onto your head and back. If you find one attached there, it a lot of likely latched onto your foot or leg and crawled up over your entire body.

9. All ticks (including deer ticks) come in small, medium and large sizes

8. Ticks can be active even in the wintertime That’s right! Deer Ticks in particular are not killed by freezing temperatures, and will be active any wintertime day that the ground is not snow-covered or frozen.

7. Ticks carry disease-causing microbes Tick-transmitted infections are a lot more common these days than in past decades. With explosive increases in deer populations, extending even into semi-urban areas in the eastern and western U.S., the trend is for boosting abundance and geographic spread of deer ticks and Lone star ticks; and scientists are finding an ever-increasing list of disease-causing microbes transmitted by these ticks: Lyme disease bacteria, Babesia protozoa, Anaplasma, Ehrlichia, and other rickettsia, even encephalitis-causing viruses, and possibly Bartonella bacteria. Back in the day, tick bites were a lot more of an nuisance but now a bite is much a lot more likely to make you sick.

6. only deer ticks transmit Lyme disease bacteria The only way to get Lyme disease is by being bitten by a deer tick or one of its “cousins” found around the world.

5. For a lot of tick-borne diseases, you have at least 24 hours to find and remove a feeding tick before it transmits an infection even a quick daily tick check at bath or shower time can be helpful in finding and removing attached ticks before they can transmit an infection. Lyme disease bacteria take at least 24 hours to invade the tick’s saliva.

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4. Deer tick nymphs look like a poppy seed on your skin and with about 1 out of 4 nymphal deer ticks carrying the Lyme disease spirochete and other nasty germs in the northeastern, mid-Atlantic, and upper mid-western U.S., it’s crucial to know what you’re really looking for. They’re easy to miss, their bites are normally painless, and they have a routine of climbing up (under clothing) and biting in hard-to-see places.

3. The easiest and safest way to remove a tick is with a pointy tweezer

Using really pointy tweezers, it’s possible to get hold of even the poppy-seed sized nymphs ideal down next to the skin. The next step is to simply pull the tick out like a splinter.

2. clothing with built-in tick repellent is best for stopping tick bites An easy way to avoid tick bites and disease is to wear clothing (shoes, socks, shorts or pants, and shirt) with Insect Shield® tick repellent built-in. www.insectshield.com    www.insectshield.com/work   www.insectshield.com/health

1. Tick bites and tick-borne diseases are completely preventable There’s really only one way you get a tick-transmitted disease and that’s from a tick bite. minimizing tick abundance in your yard, wearing tick repellent clothing every day, treating family pets every month and getting into a routine of doing a quick body scan are all great actions for stopping tick bites.

Insect shield Tick Repellent Apparel  Insect Shield’s EPA-registered technology converts clothing and gear into effective and convenient insect protection. The repellency is long-lasting and proper for use by the entire family with no restrictions for use.

quick Facts:

Repellency is in the clothing and gear – not on your skin

Lasts through 70 launderings

No restrictions for use

proper for the entire family

No need to re-apply

Repels mosquitoes, ticks, ants, flies, chigger and midges including those that can cause Lyme disease, malaria and other hazardous insect-borne diseases.

Link to this post:Top ten things You need to know to secure Your family from Ticks
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I have a secret. I dislike shopping. It’s much more precise to state I hated buying before I had kids. add in full-time momming, a work-from-home photography business, as well as three little kids orbiting me like small planets as well as I absolutely loathe shopping. Worse, not only do I dislike the physical act of buying however I’m quite terrible at anything style related. As you can imagine, my everyday institution decrease off momiform is typically black leggings as well as whatever pregnancy storage tank top is on top of the clean clothes stack that day. Recently, I stumbled upon stitch repair Maternity, as well as I am never going back.

My newest obsession – stitch repair Maternity

How I got here

So when we booked our photographer for my family’s pregnancy session, I just believed I would look on the internet for an attire as well as run to whatever store had it locally. simple enough, right? except remember, I have three little children, dislike shopping, as well as shopping centers provide me anxiety. I squandered so numerous hours that week! I would discover a appealing attire online, figure out which store had my size, pack up the team as well as head there to try it on. Then, I was dissatisfied every single time which led me back to square one. After a especially crazy trip to the mall, one that ended with the majority of my youngsters (and myself) sobbing, I chose I was done. I never wished to step foot in a dressing space again. I discovered stitch Fix’s new pregnancy line that day as well as have not looked back.

Stitch repair pregnancy – The Process

The process was very simple! I thoroughly responded to the style questionnaire as well as pinned an entire board of attire I liked for my stylist. A few days later, a wonderful bit blue box shown up on my doorstep.

The entire box was keepers! comfortable denim that are still expert sufficient to wear to my sessions, a nursing/maternity storage tank that in shape perfectly, a gown I never understood I needed, as well as my absolute favorite, a trendy kimono that I have been dreaming of for pregnancy photos. This was whatever I had been looking for, hand-selected for me as well as my ever-changing expecting body as well as shipped easily to my front door.

Returns –

Since I liked whatever I received, I did not requirement to return anything, however, stitch repair makes it very easy. Enclosed in your box is a prepaid return label, just pop the products back in the huge postal envelope pop on the label as well as voila, your products are prepared to be returned.

I spent hours the week before dragging my youngsters around town searching for something that didn’t make me look like I ate a expecting woman. In the end, all I truly had to do was look past the mall. I am so in like with whatever stitch repair now! The simplicity of ordering, the friendly client service, clothes completely tailored to my body as well as style, and, of course, not having to squander valuable household time crying in fitting rooms. I am sold, permanently as well as always, expecting or not, little kiddos or college-age children, stitch repair pregnancy & stitch repair is for me!

Try stitch repair yourself by Clicking Here

Also, discover about  Why Mom’s & youngsters like stitch repair Kids!

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