This keto raspberry mousse is delicious, refreshing as well as simple peasy to make.
I understand you’ll like it.
So simple, even my youngsters understand exactly how to make it.
I really choose eating the mousse without any type of substitute sugar whatsoever as well as just vanilla extract however if you like your desserts wonderful (I understand I’m in the minority here) I would suggest Erythritol, a natural sweetner extracted from corn as well as fruit. Fermented, it is only 70% as wonderful as sugar as well as it doesn’t spike blood sugar. This recipe will work with other sugar substitutes too.
If you’re new to Keto you can discover out much more right here in this article: what is a ketogenic diet?.
I like to utilize frozen raspberries in the blend (which are nutrient-dense as chosen in their prime as well as frozen to keep flavour as well as health and wellness properties) as well as embellish the dessert with fresh ones if I have them in.
Fresh raspeberries have to be eaten rapidly so I discover frozen fruit assists to save money as well as I choose exactly how cooling they make desserts. They’re ideal for ice cream as well as smoothies as well as I utilize them many weeks.
You can likewise utilize blueberries with this recipe if you choose or include a mix of the two.
You can utilize either an electric whisk, or a handbook whisk for a bit workout.
Ingredients:
Makes 8
2 cups heavy double cream
1 cup raspberries
1 tbsp vanilla extract
(Optional) add sweetner of option (1-2 tbsp depending upon exactly how wonderful you like your desserts).
Method: whisk all the components together up until smooth-ish. embellish with whipped cream as well as a fresh raspberry. I believe to pour into a jar (I utilize empty jam as well as pickle jars) as well as delight in for breakfast. This likewise works well with full fat Greek yoghurt instead of whipping cream or you might add cream cheese for a cheesecake (1 cup cream plus 1 cup cream cheese) for a cheesecake type handle it.
So yummy!
Let me understand if you make it, won’t you!
Check out my low carb chocolate mousse here.
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